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Welcome to
Soo Pilates

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1:1 Private Session

A personalized program tailored to your body, needs, and pain points—just for you.

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2:1 Duet Session

Train with a friend or family member while receiving customized guidance from a professional instructor.

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Power Plate

A 30-minute high-efficiency workout using whole-body vibration to boost fat loss, circulation, strength, and flexibility.

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Scoliosis Pilates

Improves spinal alignment and deep muscle strength through posture analysis and targeted training—ideal for long-term pain relief and better balance.

PV The Soo Pilates

PV The Soo Pilates is a boutique studio nestled in the heart of the Palos Verdes Peninsula.


We operate by appointment only in a private setting, offering fully personalized Pilates programs tailored to each client’s unique body and needs.

Pilates is often referred to as “a workout for the brain.”
It helps correct bad habits and poor posture by retraining the body to move with proper alignment and sending the correct signals to the brain.

 

While we readily invest in good food and stylish clothing, we often neglect the health and changes of our own bodies. Pilates is a gift to yourself—an investment that supports a healthier, more balanced life.

 

May you enjoy happy, fulfilling days by treating your body to the mindful practice of Pilates.

Contact

Address

777 Silver Spur Road #229
Rolling Hills Estates, CA 90274

Contact

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  • phone
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